Pain, injury, surgery, or pelvic health concerns can affect how you move, work, exercise, and enjoy everyday life. Aditi provides personalized physiotherapy focused on helping you understand your symptoms, restore function, and return to the activities that matter to you. Aditi has experience in orthopedic rehabilitation, pelvic health, post-surgical recovery, sports injuries, workplace injuries, motor vehicle accident rehabilitation, and chronic pain. Her approach combines manual therapy, therapeutic exercise, movement retraining, strengthening, and patient education. She has a special interest in pelvic health, supporting concerns such as urinary incontinence, pelvic floor dysfunction, pelvic pain, pregnancy and postpartum rehabilitation, core weakness, and return to exercise. She has completed Level 1 and Level 2 pelvic health training through Pelvic Health Solutions, including education in urinary incontinence and trauma-informed approaches to pelvic pain. Aditi completed her Bachelor of Physiotherapy from Parul University, India, followed by a Postgraduate Certificate in Healthcare Administration and Service Management from Conestoga College, Canada. She also holds Basic Life Support (BLS) certification and continues to expand her clinical knowledge through ongoing professional development. Languages: English, Hindi, Gujarati

Pain, injury, surgery, or pelvic health concerns can affect how you move, work, exercise, and enj... Read More

An Ayurvedic Practitioner with experience in pre-natal, post partum massage, diet and weight management, managing chronic pain etc.

I am a Registered Massage Therapist currently registered with College of Massage Therapists of Ontario. I offer massage with Ayurvedic (herbal) oil (on request). I also performs Swedish, therapeutic, deep tissue, relaxation and traditional massages.

An Ayurvedic Practitioner with experience in pre-natal, post partum massage, diet and weight mana... Read More

Heli Purohit, Registered Physiotherapist

Heli Purohit is a Registered Physiotherapist who supports you in rebuilding movement, strength, and confidence when pain or physical limitations begin to interfere with daily life. If you are experiencing acute discomfort, long-standing pain, stiffness, or reduced mobility, Heli develops individualized care plans designed around what you want to achieve. Your sessions begin with a comprehensive assessment focused on understanding how your body moves and why symptoms are occurring. Treatment is thoughtfully designed to address underlying contributors to pain through a combination of hands-on techniques, targeted exercise, movement retraining, and practical strategies you can apply outside the clinic. Clear guidance and home programs help you stay engaged and continue progressing between visits. Heli brings a high level of compassion to every appointment and is committed to providing attentive, personalized care. She takes the time to listen, educate, and adjust treatment so you feel supported, informed, and actively involved in your recovery. Her long-term focus is helping you build sustainable fitness, strength, and functional independence. Outside the clinic, Heli enjoys reading, travelling, and spending quality time with her family. These interests contribute to her thoughtful, grounded approach and her ability to connect genuinely with the people she works with. Your comfort, movement, and overall well-being guide every decision in your care.

Heli Purohit, Registered Physiotherapist Heli Purohit is a Registered Physiotherapist who suppor... Read More

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Located at: 1 - 380 King St N, Waterloo
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